The choice to begin therapy is an
act of courage and hope
Welcome. My practice is rooted in my belief in the resilience of the human spirit, and inspired by my passion for supporting others in the process of healing and growth. I integrate a variety of treatment modalities tailored to the individual needs of my clients. In therapy, we will explore the thoughts, feelings, and themes that undermine you and keep you feeling stuck. We will access the unspoken, unexamined feelings that often lead to painful symptoms. We will expand awareness of the relationship patterns that might have once served you, but now erode trust and connection. Together, we will work toward deeper connection and more fulfilling relationships.
Therapy is an opportunity to express what remains unspoken, explore what worries you and causes you pain, and experiment with new ways of feeling and being. It can provide a bridge between your current reality and the life you wish to create. The choice to begin therapy is an act of courage and hope. I am committed to creating a safe space to explore the difficulties you are facing, as well as what inspires you.
When we lose our way, we often need support to heal, refocus and reclaim our inner strength. With guidance, we can rediscover the resources we carry within us to grow and thrive. Wherever you are on your path, I would be honored to be a part of your journey.
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